Thursday 08/07/2025

PARTNER WORKOUT

*Teams of 2,

*YGIG Style, Split the reps!

3 Rounds:

AMRAP 7

50/40 Cal Row

10 Sandbag Over shoulder 150/100

20 Sandbag Bearhug Squat 150/100

In Remaining time: Max Reps Toes to Bar

Rest 3 Min between rounds!