Tuesday 03/31/2026

WORKOUT

Jason Khalipa’s “CALI BEAR”

Every 30 seconds for 20 Min (40 Rounds)

1 Clean and Jerk (Moderate to heavy)

*aim to use the same weight for all 40 rounds!

SKILL

6 Minutes to accumulate as much time as possible in a plank, plank variation, handstand or even max distance handstand walk!