Tuesday 04/14/2026

PARTNER WORKOUT

*Teams of 2, YGIG Style

AMRAP 30

80 Power Snatches 75/55

60 Lateral Burpees over Bar

40 DB Box Step Overs 20” (2×50/35)

20 Wall Walks

POST WORKOUT SKILL

7 Min of Handstand Progression / / Practice / / Walks, Holds, Presses, etc.