Tuesday 11/22/2022

WORKOUT

2 Sets: (34 Min Total)

AMRAP 4 Min

15/12 Cal Row

15 Alt. DB Snatch 50/35

REST 2 MIN

AMRAP 4 Min

10/8 Echo Bike Cal

15 Wall Ball 20/14

REST 2 MIN

AMRAP 4 Min

30 Doubles / / 60 Singles

10 Toes To Bar / / Variation

REST 2 MIN