Thursday, May 21, 2020
Thursday 05/21/2020 Zoom WOD #34
WOD
5 Rounds of:
AMRAP 3min
6 Ground to Overhead
9 Push Ups
12 Alt. Back Step Lunges
1 min Rest Between Rounds
Thursday, May 21, 2020
WOD
5 Rounds of:
AMRAP 3min
6 Ground to Overhead
9 Push Ups
12 Alt. Back Step Lunges
1 min Rest Between Rounds