Tuesday, December 14, 2021
Tuesday 12/14/2021
WOD
4 Rounds
15/12 Cal Echo Bike
10 Power Snatch 95/65
REST 3 MIN
4 Rounds
15/12 Cal Echo Bike
10 Bench Press 95/65
REST 3 MIN
4 Rounds
15/12 Cal Echo Bike
10 Bar Facing Burpees
Tuesday, December 14, 2021
WOD
4 Rounds
15/12 Cal Echo Bike
10 Power Snatch 95/65
REST 3 MIN
4 Rounds
15/12 Cal Echo Bike
10 Bench Press 95/65
REST 3 MIN
4 Rounds
15/12 Cal Echo Bike
10 Bar Facing Burpees