Friday 10/29/2021

WOD

RETEST from 09/24/2021

50/35 Cal Row

Then…

2 Rounds

30 Double DB Ground To Overhead (2x35/25#)

30 DB Thruster (2x35/25#)

30 Burpee Pull Ups

Then…

50/35 Cal Row

*Target 19:00-22:00 Minutes

*Cap 30:00 Minutes