Wednesday, December 22, 2021
Wednesday 12/22/2021
WOD
E2MOM 20
1 Hang Power Snatch + 1 Power Snatch + 1 Snatch Pull
*start at 60% of 1RM Snatch and build toward 80% of 1RM over the 10 Rounds!
Wednesday, December 22, 2021
WOD
E2MOM 20
1 Hang Power Snatch + 1 Power Snatch + 1 Snatch Pull
*start at 60% of 1RM Snatch and build toward 80% of 1RM over the 10 Rounds!