Wednesday, January 15, 2025
Wednesday 01/15/2025
PARTNER WORKOUT
*Teams of 2, YGIG style
*Split reps evenly
AMRAP 32
40 Push Press 95/65
40 KB Swings 53/35
40 Box Jump Overs 24/20”
40 Front Squats 95/65
40 Toes to Bar
Wednesday, January 15, 2025
PARTNER WORKOUT
*Teams of 2, YGIG style
*Split reps evenly
AMRAP 32
40 Push Press 95/65
40 KB Swings 53/35
40 Box Jump Overs 24/20”
40 Front Squats 95/65
40 Toes to Bar