Thursday 05/22/2025

WORKOUT

EMOM 32 (8 Rounds)

Alternate between…

Min 1) :40 Cal Row

Min 2) *SHSPU / / Variation

Min 3) :40 DB Box Step Overs (2x35/25) 20”

Min 4) *Toes to Bar

CASH OUT

150m Walking Lunge