Wednesday, June 9, 2021
Wednesday 06/09/2021
WOD
Retest from 04/29/2021
30-20-10
Bench Press 95/65
Push Up
Then..
Run 800m
Then..
30-20-10
Back Rack Reverse Lunge 95/65
Back Squat 95/65
Then..
Run 800m
29 Min Time Cap
Wednesday, June 9, 2021
WOD
Retest from 04/29/2021
30-20-10
Bench Press 95/65
Push Up
Then..
Run 800m
Then..
30-20-10
Back Rack Reverse Lunge 95/65
Back Squat 95/65
Then..
Run 800m
29 Min Time Cap