← ALL WORKOUTS

Wednesday, June 9, 2021

Wednesday 06/09/2021

WOD


Retest from 04/29/2021


30-20-10

Bench Press 95/65

Push Up


Then..

Run 800m

Then..


30-20-10

Back Rack Reverse Lunge 95/65

Back Squat 95/65


Then..

Run 800m


29 Min Time Cap