Tuesday 06/08/2021

Partner WOD (30 min)

*YGIG (You Go, I Go)

*Teams of 2

*Split the assigned reps between both partners.

*NO Rest Between AMRAP’s

AMRAP 10

50 Ball Slams 30/20#
50 Toes To Bar (or toes to something)

AMRAP 10

40/30 Cal Bike

50 Alt. DB Snatch 50/35#

AMRAP 10

50 Russian KB Swing 53/35#
40 Box Jump (Step Down Only) 24/20”