Thursday, August 18, 2022
Thursday 08/18/2022
WORKOUT
10 Rounds:
200m Run
10 Toes to Bar / or / Variation
10 DB Bench Press (2x50/35)
*30 min cap
Thursday, August 18, 2022
WORKOUT
10 Rounds:
200m Run
10 Toes to Bar / or / Variation
10 DB Bench Press (2x50/35)
*30 min cap