Thursday, July 29, 2021
Thursday 07/29/2021
WOD
AMRAP 20
10 Burpee Box Jump Over 25/20”
15 Toes to Bar
20 Single Arm DB Devils Press 50/35#
30 Alt. SL V Up
Thursday, July 29, 2021
WOD
AMRAP 20
10 Burpee Box Jump Over 25/20”
15 Toes to Bar
20 Single Arm DB Devils Press 50/35#
30 Alt. SL V Up