Monday 07/21/2025

PARTNER WORKOUT

*Teams of 2, YGIG Style

2 Rounds For Time:

100 Push Press 75/55

50 BBJO 24/20”

100 KB Swing 53/35

*27 Min Time Cap

CASH OUT

Every 4 Min for 12 Min (3 Rounds)

30/24 Cal Row

20 DB Bench (2x50/35)

*Go fast! Aim to finish each round by 2:00-2:30