Saturday, July 19, 2025
Saturday 07/19/2025
WORKOUT
4 Rounds:
AMRAP 3
4 C2B / / Bar Muscle Up / / Pull Ups
5 Power Snatch 115/85
6 Box Jump Over 24/20”
REST 3 MIN
PARTNER CASH OUT
AMRepsAP 6
Squat Clean Thruster 155/105
Saturday, July 19, 2025
WORKOUT
4 Rounds:
AMRAP 3
4 C2B / / Bar Muscle Up / / Pull Ups
5 Power Snatch 115/85
6 Box Jump Over 24/20”
REST 3 MIN
PARTNER CASH OUT
AMRepsAP 6
Squat Clean Thruster 155/105