Wednesday 10/27/2021

WOD

CompTrain’s Machete at 115

For Time:

1 Rounds of “Macho Man”

50 Double Unders / or / 100 Singles

2 Rounds of “Macho Man”

50 Double Unders / or / 100 Singles

3 Rounds of “Macho Man”

50 Double Unders / or / 100 Singles

4 Rounds of “Macho Man”

50 Double Unders / or / 100 Singles

5 Rounds of “Macho Man”

50 Double Unders / or / 100 Singles

*25 Min Time Cap

*1 Round of Macho Man =

3 Power Cleans

3 Front Squat

3 Push Jerks

RX= 115/80