Saturday, August 7, 2021
Saturday 08/07/2021
WOD
4 Rounds
15/12 Cal Bike
50 Double Unders / or / 100 Singles
Rest 3 Min
4 Rounds
15/12 Cal Bike
10 Bench Press 95/65#
Rest 3 min
4 Rounds
15/12 Cal Bike
10 Clean & Jerks 95/65#
Saturday, August 7, 2021
WOD
4 Rounds
15/12 Cal Bike
50 Double Unders / or / 100 Singles
Rest 3 Min
4 Rounds
15/12 Cal Bike
10 Bench Press 95/65#
Rest 3 min
4 Rounds
15/12 Cal Bike
10 Clean & Jerks 95/65#