Friday 01/29/2021

WOD

For Time:

2 Rounds:

10 Box Jump Over 24/20”

10 Power Snatch 75/55#
10 Lateral burpees over bar

2 Rounds:

8 Box Jump Over 24/20”

8 Power Snatch 95/65#
8 Lateral burpee over bar

2 Rounds:

6 Box Jump Over 24/20”

6 Power Snatch 115/75#
6 Lateral burpee over bar