Tuesday 06/06/2023

WORKOUT

*Retest from 2/20/2022

AMRAP 10

12 KB Front Rack Lunges in Place (2x53/35)

9 Strict HSPU / or / Variation

6 Burpee Box Jump Over 24/20”

Rest 5 Min

AMRAP 10

20/16 Cal Echo Bike

15 Toes To Bar

10 DB Bench Press (2x50/35)