Friday, January 14, 2022
Friday 01/14/2022
WOD
”Barbara”
5 Rounds:
20 Pull Ups
30 Push Ups
40 Sit Ups
50 Air Squats
3 Min Rest B/T Rounds
*35 Min time cap
Friday, January 14, 2022
WOD
”Barbara”
5 Rounds:
20 Pull Ups
30 Push Ups
40 Sit Ups
50 Air Squats
3 Min Rest B/T Rounds
*35 Min time cap