Friday, March 6, 2026
Friday 03/06/2026
CrossFit Open Workout 26.2
LFCF Style
AMRAP 15
80ft Overhead DB Walking Lunge 50/35
20 Alt. Single Arm DB Snatch 50/35
20 Pull Ups / Chest to Bar / Bar Muscle Up / Ring Muscle Up
Friday, March 6, 2026
CrossFit Open Workout 26.2
LFCF Style
AMRAP 15
80ft Overhead DB Walking Lunge 50/35
20 Alt. Single Arm DB Snatch 50/35
20 Pull Ups / Chest to Bar / Bar Muscle Up / Ring Muscle Up