Friday, March 7, 2025
Friday 03/07/2025
WORKOUT
CF OPEN WORKOUT 25.2
For time:
21 Pull Ups
42 Double Unders
21 Thrusters 95/65
18 Chest To Bar
36 Double Unders
18 Thrusters 115/75
15 Bar Muscle Ups
30 Double Unders
15 Thrusters 135/85
*12 Min Cap
Friday, March 7, 2025
WORKOUT
CF OPEN WORKOUT 25.2
For time:
21 Pull Ups
42 Double Unders
21 Thrusters 95/65
18 Chest To Bar
36 Double Unders
18 Thrusters 115/75
15 Bar Muscle Ups
30 Double Unders
15 Thrusters 135/85
*12 Min Cap