← ALL WORKOUTS

Friday, May 17, 2024

Friday 05/17/2024

PARTNER WORKOUT

*Teams of 2

AMRAP 32

BUY IN: 4000/3200m Partner Row (Split this however you’d like between both partners)

*Scale the row as needed so that it is completed in under 20 min

In remaining time, complete:

AMRAP

6 BBJO 24/20”

12 Toes to Bar

*YGIG Style

*Partners alternate after completing a FULL round