Friday 06/21/2024

WORKOUT

4 Rounds: (16 min)

Min 1) Max Reps DB Thrusters (2x50/35)

Min 2) Max Cal Echo Bike

Min 3) Max Reps Chest to Bar Pull Ups

Min 4) REST

PARTNER CASH OUT

*Teams of 2

*YGIG, Style. Partition reps evenly

AMRAP 12

80 Toes to Rings / / Variation

60 Ring Push Ups