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Saturday, June 22, 2024

Saturday 06/22/2024

PARTNER AMRAP 18

*Teams of 2, YGIG style

40 Clean & Jerks 135/95

40 Burpee Box Jump Overs 24/20”

200m Run (Both partners run together)

Rest 6 Min

PARTNER AMRAP 12

*Teams of 2, YGIG style

2,4,6,8 etc.. +2 Reps

Single DB Devils Press 50/35

*10 Wall Balls 20/14 after each set of Devils Press