Saturday, June 22, 2024
Saturday 06/22/2024
PARTNER AMRAP 18
*Teams of 2, YGIG style
40 Clean & Jerks 135/95
40 Burpee Box Jump Overs 24/20”
200m Run (Both partners run together)
Rest 6 Min
PARTNER AMRAP 12
*Teams of 2, YGIG style
2,4,6,8 etc.. +2 Reps
Single DB Devils Press 50/35
*10 Wall Balls 20/14 after each set of Devils Press