Saturday 09/10/2022

PARTNER WORKOUT

*Split work evenly 

*Teams of 2 

*YGIG Style

AMRAP 20

20 Burpee Pull Ups

10 Thrusters 135/95 (heavy)

20 DB Box Step Ups (2x50/35) 20/16”

40 Cal Row

CASH OUT

800m Partner Run upon finishing AMRAP!