Friday 02/21/2020

Partner WOD

Teams of 2

YGIG (all work is to be split evenly / only one partner works at a time)

0:00-10:00

Max Reps Burpees in 7min

Rest 3:00 until 10:00

At 10:00 begin...

Hero WOD “Randy”

75 Power Snatches 75/55#

Then directly into...

Hero WOD “Jerry”

1 mile run

2k row

1 mile run

Time Cap 40min

All work should be split evenly between partners!