Monday 03/21/2022

WOD

 “Retest From 12/14/21”

4 Rounds

15/12 Cal Echo Bike

10 Power Snatch 95/65

REST 3 MIN

4 Rounds

15/12 Cal Echo Bike

10 Bench Press 95/65

REST 3 MIN

4 Rounds

15/12 Cal Echo Bike

10 Bar Facing Burpees

*31 Min Time Cap