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Tuesday, July 21, 2020

Tuesday 07/21/2020

WOD


15-10-5

Bench Press 125/90#

Run 200m After Each Set*


Directly into....


20-15-10

Bench Press 105/70#

Run 200m After Each Set*


Directly into....


30-20-10

Bench Press 85/60#

Run 200m After Each Set*


25 Min Time Cap