Tuesday, July 21, 2020
Tuesday 07/21/2020
WOD
15-10-5
Bench Press 125/90#
Run 200m After Each Set*
Directly into....
20-15-10
Bench Press 105/70#
Run 200m After Each Set*
Directly into....
30-20-10
Bench Press 85/60#
Run 200m After Each Set*
25 Min Time Cap