Monday, June 23, 2025
Monday 06/23/2025
WORKOUT
Every 6 Min for 30 Min (5 Rounds)
10 Sandbag BearHug Squats 150/100
15 Bench Press*
400m Run
*You choose the weight on bench to allow for all 15 reps to be completed in 2 or less sets for all 5 rounds!
Monday, June 23, 2025
WORKOUT
Every 6 Min for 30 Min (5 Rounds)
10 Sandbag BearHug Squats 150/100
15 Bench Press*
400m Run
*You choose the weight on bench to allow for all 15 reps to be completed in 2 or less sets for all 5 rounds!