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Saturday, October 2, 2021

Saturday 10/02/2021

PARTNER WOD


*Teams of 2

*YGIG style

*Split work evenly

*Scale as needed!


Partner AMRAP 15

80 Alt. DB Snatch 50/35#

80 Cal Row


No Rest Between AMRAP’s (So be ready to switch to the next AMRAP)


Partner AMRAP 15

80 Wall Ball

80 KB Swing 53/35


Directly into a PARTNER cash out…

Run 800m as a team!