Monday, October 10, 2022
Monday 10/10/2022
WORKOUT
5 Rounds
50 Double Under
15 Deadlift 135/95
10 Strict HSPU / or / Variation
5 Hang Squat Cleans 135/95
200m Run
Monday, October 10, 2022
WORKOUT
5 Rounds
50 Double Under
15 Deadlift 135/95
10 Strict HSPU / or / Variation
5 Hang Squat Cleans 135/95
200m Run