Saturday, July 18, 2020
Saturday 07/18/2020
1000m/800m Row
Then...
10-9-8-7-6-5-5-4-3-2-1
Hang Squat Clean 95/65#
Burpee over bar
Then...
1000/800m Row
27 min time cap
Saturday, July 18, 2020
1000m/800m Row
Then...
10-9-8-7-6-5-5-4-3-2-1
Hang Squat Clean 95/65#
Burpee over bar
Then...
1000/800m Row
27 min time cap