Saturday, March 14, 2020
Saturday 03/14/2020
Part 1) For time:
200m run
18 power snatch 95/65
200m run
15 power snatch 95/65
200m run
12 power snatch 95/65
200m run
9 power snatch 95/65
Then Part 2)
….when the clock hits 20:00...
Begin retest of CrossFit Games Open Workout 18.2
For Time:
1-2-3-4-5-6-7-8-9-10
Dumbbell front squats 50/35#’s (KB’s will work for these too)
Bar facing Burpee (using your power snatch bar)
12 min time cap for 18.2