Tuesday 01/18/2022

WOD

5 Rounds (Start a new round Every 5 min / / Each Round for time!)

15/12 Cal Row

15 Box Jumps / or / Step Ups 24/20”

15 Deadlifts 185/125

*Target 2:00-2:30 rounds

*Time cap should be 3 min per round to ensure you get at least 2 min of rest!