Saturday 01/18/2025

SATURDAY WORKOUT

AMRAP 4

3 Clean and Jerk 135/95

6 Lateral burpee over bar

12 Air Squats

Rest 2 Min

AMRAP 4

3 Clean and Jerk 155/105

6 Lateral burpee over bar

12 Air Squats

Rest 2 Min

AMRAP 4

3 Clean and Jerk 185/125

6 Lateral burpee over bar

12 Air Squats