Saturday 02/07/2026

WORKOUT

Part 1) AMRAP 10

20 Alt. DB Snatch 50/35

15 Box Jump Over (mandatory step down :) 24/20”

REST 5 MIN

Part 2) AMRAP 10

10-20-30-40..+10 Etc.

Wall Ball 20/14

2-4-6-8-10.. +2 Etc.

Wall Walk

REST 5 MIN

Take 10 Min to find a heavy snatch single!