Saturday, February 8, 2025
Saturday 02/08/2025
PARTNER WARM UP WORKOUT
Deadlifts & Wall Walks / / HSW :)
MAIN WORKOUT
*Teams of 2,
*YGIG Style
AMRAP 20
20 Clean & Jerks 115/80
10 BBJO 24/20”
20 Front Squat 115/80
10 Bar Muscle Up / / Burpee Pull Up
Saturday, February 8, 2025
PARTNER WARM UP WORKOUT
Deadlifts & Wall Walks / / HSW :)
MAIN WORKOUT
*Teams of 2,
*YGIG Style
AMRAP 20
20 Clean & Jerks 115/80
10 BBJO 24/20”
20 Front Squat 115/80
10 Bar Muscle Up / / Burpee Pull Up