Saturday 02/21/2026

SATURDAY WORKOUT

Part 1)

4 Rounds: (32 min)

AMRep 4 Min

400m Run

15 Overhead Squats 95/65

Max reps T2B in remaining time…

Rest 4 Min between rounds

*Score = Toes to Bar Reps each round!

Part 2)

“Isabel”

For time:

30 Power snatches 135/95

*7 min cap