Saturday 06/29/2024

SATURDAY WORKOUT (25 Min Total)

PARTNER AMRAP 10

*Alternate complete rounds, YGIG

*Teams of 2

12 Deadlifts 155/105

9 Hang Power Cleans 155/105

6 Push Jerks 155/105

*Score is total rounds completed 

Directly into…

PARTNER AMRAP 15

BUY IN: 800m Run (Together)

20 Squat Clean Thrusters 155/105

10 Bar Muscle Ups / or / 20 Pull Ups (C2B)