Saturday 08/16/2025

WORKOUT

“The Chief” Hero Workout 

5 Rounds: (19 Min total)

AMRAP 3

3 Power Cleans 135/95

6 Push Ups

9 Air Squats

REST 1 Min between rounds

PARTNER CASH OUT

*Teams of 2, Alternate full Rounds

AMRAP 9

8 Toes to Bar

50ft Front Rack DB Walking Lunge (2x50/35)

8 Toes to Bar