Saturday 10/24/2026

PARTNER WORKOUT

Part 1)

*Teams of 2, YGIG style
6 Min max reps BBJO 24/20”
5 Min max reps Double DB Devils Press (2x35/25)
4 Min max reps DB Box Step Overs 24/20” (2x35/25)
3 Min max reps DB Push Press (2x35/25)

Part 2)

*Teams of 2, Alternate FULL rounds!
AMRAP 14
4 Hang Power Snatch 115/80
20 Double Unders
8 Push Jerks 115/80
20 Double Unders