Saturday 10/04/2025

WORKOUT

3 Rounds

For max reps:

Min 1) Toes to Bar

Min 2) Crossover Singles / / Singles

Min 3) Rope Climbs / Strict Pull Ups

Min 4) Thruster 75/55

Min 5) REST

PARTNER CASH OUT

*Teams of 2, only one athlete lifting at a time!

Max Reps in 6 min of the following complex

1 Clean + 2 Front Squat + 1 Jerk

*You choose the weight!

*Score would be weight x reps = total weight moved