Saturday 10/05/2024

SATURDAY PARTNER WORKOUT

*Teams of 2, YGIG Style

For Time:

3000m Row

200 Double Under

100 Power Snatch 75/55

200 Double Under

2000m Run

*35 Min Cap

CASH OUT

“Death By” Hand Release Push Ups / HSPU Variation

*use a variation to make it at least 7 Minutes!