Saturday 10/25/2025

*Retest from 12/07/2024

WORKOUT

“This is not a drill”

For Time:

“Diane”

21-15-9

Deadlift 225/155

HSPU / / DB Push Press

Into…

“Karen”

150 Wall Balls 20/14

Into…

“Grace”

30 Clean & Jerks 135/95

*30 Min Cap

*Make this a partner workout if needed!