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Saturday, November 8, 2025

Saturday 11/08/2025

PARTNER WORKOUT

*Teams of 2, Alternate FULL rounds

AMRAP 36

10 Rounds: (5 Each)

10 Deadlifts 225/155

20 Air Squat

Into…

10 rounds: (5 Each)

50ft Sandbag Carry 150/100

50 Double Unders

Into…

Max Rounds in remaining time of: (Alternate FULL rounds)

7 Clean and Jerks 155/105

7 Burpee Pull Ups

7 Toes to Bar