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Saturday, November 15, 2025

Saturday 11/15/2025

PARTNER WORKOUT

*Teams of 2

*Alternate every MOVEMENT

AMRAP 35

Buy in: 200/160 Cal Row (YGIG style the calories)

In remaining time as many rounds as possible of:

10 Sandbag Shoulder to Over Shoulder 150/100

20 Toes to Bar

100 Double Under

10 Sandbag BearHug Squat 150/100

20 SHSPU / / DB Press / / Push Ups