Saturday, November 15, 2025
Saturday 11/15/2025
PARTNER WORKOUT
*Teams of 2
*Alternate every MOVEMENT
AMRAP 35
Buy in: 200/160 Cal Row (YGIG style the calories)
In remaining time as many rounds as possible of:
10 Sandbag Shoulder to Over Shoulder 150/100
20 Toes to Bar
100 Double Under
10 Sandbag BearHug Squat 150/100
20 SHSPU / / DB Press / / Push Ups