Thursday 01/30/2025

PARTNER WORKOUT

*Teams of 2, YGIG - Alternate every FULL round!

AMRAP 12

10 Toes to Rings / / Toes to Bar

10 Hand Release Push Ups

Rest 4 Min

AMRAP 12

10 Power Snatch 75/55

20 Air Squats

Rest 4 Min

Max Distance Walking Lunges in 8 Min!