Friday, February 17, 2023
Friday 02/17/2023
WORKOUT
14.1 / 23.1
AMRAP 14
60 Cal Row
50 Toes To Bar / or / Variation
40 Wall Ball 20/14
30 Power Cleans 135/95
20 Ring Muscle Up / or / Pull Up Variation
Friday, February 17, 2023
WORKOUT
14.1 / 23.1
AMRAP 14
60 Cal Row
50 Toes To Bar / or / Variation
40 Wall Ball 20/14
30 Power Cleans 135/95
20 Ring Muscle Up / or / Pull Up Variation